В зависимости от того, где вы живете, есть программы фельдшера, которые с радостью принимают студентов мед, а другой набор руки с хорошими знаниями всегда приветствуется. И вы получите много практики и десенсибилизации. Может быть, вы могли бы одолжить сердечного ритма (как те, что может быть привязан к вашей груди), а затем опубликовать данные здесь в вашем вопросе? Это похоже на сложную ситуацию объяснить, и там может быть много факторов. Да, ок, все можно обсудить здесь в комментариях. Воспаление позвоночника (спондилит) может длиться несколько лет, но я не стал включать любое воспаление в моем списке, потому что это не очень типично для описываемого случая. Я добавил несколько подробностей про анализ крови, но это не очень важно для ответа. Мой инстикта (потому что боль довольно постоянной) состоит в том, что причиной является "механический" - что-то давит на нерв.

Руководство по питанию

Общее количество жира = 65 г
Сидели жира = 20 г
Cholesteral = 300 мг
Натрия = 2,400 мг
Углеводов = 300 г
Белка = 50 г
Калорий 2000





Давайте взглянем на один день пример

 жир Холь на карбюратор кал протеин стоимость
 65 300 2400 300 50 2000 

1 чашка сушеных бобов 0 0 60 88 28 240 $0.20
1 яйцо 6 185 70 0 6 70 $0.25
банан 0.4 0 1 27 1.3 105 $0.25
1 стакан кефира 8.5 32 113 12 9 1 49 $0.80
2 чашки красного салата 0.2 0 14 1.2 0.8 28 $0.20
1 tblspn оливковое масло 14 0 0 0 0 119 0.40 $
2 ломтика хлеба ЖВ 2 0 224 24 7.2 140 0.40 $
1 красный перец 0.4 0 5 7 1.2 37 $1.00

 31.5 217 487 159.2 53.5 888 $3.50 

Говорят два таких блюда. Вы получите все необходимое (чуть ли не на коэф) за $7.00. И вы даже тратиться на красный перец. Если что-нибудь тяжелое на белок поэтому рис для другой еды. Пока нет яйцо на другое питание из-за границы. Вы можете съесть очень хорошо для $7.00 в день.

Вам нужно только кальций пару дней в неделю. Съесть йогурт или молоко в день покупки. Красный перец довольно дорогие, но богаты витаминами. Замените другие богатые витаминами овощи.

Поскольку у вас есть основные питательные вещества, можно добавить в дешевый белый картофель для калорий.

На зеленый можно ехать с красного салата, брокколи, спаржа и т. д. Держитесь подальше от салата айсберг, как с низким содержанием калорий и питательных веществ.

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